HypnoBirthing

Availability: New Classes starting quarterly

Next Class starting Monday, January 13, 2020

Location: The Birth Center, Murray, Utah

Upcoming Class: April 13, 2020
Location: The Birth Center, Murray, Utah

Davis County and Private Classes available on request

To register for a class, please fill out this FORM

HypnoBirthing: The Mongan Method

Course Overview:

What is HypnoBirthing?

HypnoBirthing® is an inclusive childbirth technique that views birth as a healthy, normal, and natural part of life, rather than a medical event. When fear and tension aren’t the focus during labor, a birthing body is uniquely and perfectly designed to birth safely, calmly, and even comfortably. HypnoBirthing replaces the myths and fears that lead to anxiety and negative expectations about the process of normal childbirth with deep relaxation, positive birthing affirmations and visualizations of the wonderful experience birthing a baby can be. Expectant individuals learn to follow their own natural instincts to allow their bodies to birth easily and more effectively–the way their bodies were designed to give birth.

What’s Included:

Why choose HypnoBirthing®?

The advantages of the Mongan Method

It provides accurate information about birth and pregnancy, focusing on the body’s ability to birth securely and contentedly.

It emphasizes easy and effective relaxation techniques that allow birthing people to birth as their bodies were designed to: without distress. HypnoBirthing does not promise a birth that is completely pain-free but HypnoBirthing parents report less discomfort and pain than non-HypnoBirthing parents.
HypnoBirthing skills allow you to stay calm and focused should your birthing take an unexpected turn.
It greatly reduces the need for interventions like pitocin, anesthesia, and surgical birth as well as leading to shorter, easier labors with fewer complications.
It focuses on visualization techniques to help you create the best possible outcome for you and your baby; additionally, visualizations help to release fears that lead to anxiety, discomfort, and tension.
HypnoBirthing accentuates the importance of the intimate, quiet atmosphere that is most conducive to a gentle birth experience. Birthing people utilizing HypnoBirthing are both profoundly relaxed and entirely aware during birth.

Why choose Insight Birthing Services?

Comprehensive HypnoBirthing education

Intimate, personalized classes of 5 or fewer birthing couples per series
Support via text, email, and phone, before and after class series is complete
Taught by an experienced HypnoBirthing mom with over 5 years of teaching experience
Flexible scheduling